Miracle Energy
This is what pulls me through every hard time in my life.
Miracle energy is a frequency, and it is one that I can choose to embody. No matter what is going on around me, or even in my own mind or emotions, the frequency of what I am calling miracle energy is always available, with one slight shift of my attention. Even a few seconds in this frequency can change my trajectory.
If you’re not sure how to access this quietly powerful frequency, it shows up through curiosity and wonder, or simple presence. The easiest way for me to feel it is through paying attention to a direct physical experience, such as paying attention to actually feeling my bare feet on the ground, or the breeze, rain, or sunshine on my bare skin, or a single very conscious breath, or even the sensation of a tear on my cheek. Another way I access miracle energy is to focus my attention on something in my bigger environment, like the sunlight or moonlight playing on the walls in my house, the movements of my own hands, a person walking by, the leaves dancing in a puff of breeze, a bird or a bug doing its thing.
If I am willing to be curious for even just a few seconds, I shift into awe of the miracle I am witnessing. In this brief state of presence, the frequency of miracle energy is all that I feel or am aware of. Even if I can only hold this presence for a few seconds or minutes at a time, it changes me. It provides potent contrast to the chaotic or dissonant, confusing energy of mental or emotional obsessions or stresses, and it pierces my psyche like a laser-beam of fresh perspective that cuts right through all the jangled shards of ‘noise and commotion.’
Everything is a miracle, really. This world is a miracle, I am a miracle, my hands are miracles, my thoughts and feelings are miracles, my breath is a miracle, my tears are a miracle, my food is a miracle, every blade of grass, every leaf, every rock and every bug are miracles, the sky is a miracle. Really feel this! My suffering completely disappears when I shift into the naturally intoxicating frequency of miracle energy.
Suffering returns, but it has been changed by the realization, however fleeting it may have been, of miracle energy. A beautiful part of healing is that the more we experience the feeling in our body of this higher natural frequency, the more we gravitate toward it again, and again, and again.
This happened in a simple, measurable way on my raw vegan dietary path — the more fresh ripe fruit I included in my diet every day, the more attractive the high-quality, juicy ripe fruit became to all of my senses, and all of my cells. I began to perceive any other food as having a lower, less vibrant and less desirable frequency. My capacity for comfortably holding the new vibration given by the higher frequency foods gradually increased.
Miracle energy is what we are made of. Accessing it is like coming home. It is presence, and it is the calm beneath or beyond the chaos of what we have come to think of as our life. Miracle energy is the closest thing to REAL that we can experience, in our human form. We don’t need to make meaning of it - it is ENOUGH just to experience it. Imagine what could shift if you gave yourself at least three doses of miracle energy every day….or why not more?
There IS one significant common side effect — disorientation that comes from glimpsing reality differently, or vibrating at a different frequency than other humans around you. If you can keep things in perspective, this is actually a positive side effect, it just requires a bit of adjustment.
Some of my readers may think I am being too simplistic. All I really know is that every moment that I spend inhabiting miracle energy has a profoundly positive effect on my own ability to recover, rewrite, and rebound from even the most challenging life events. I still explore my thoughts and feelings in a journal every day, and speak to a counselor or mentor when I want to. I prioritize physical movement, natural diet, rest, and all the other basics of premium self-care. But nothing has as immediate and transformative of a positive impact as the embodied experience of miracle energy.
Next time you notice yourself caught in a negative thought-loop, or lost in overwhelming emotion, remember the idea of miracle energy, and will yourself to focus on something tangible outside of the confines of your habitual mind. Let yourself feel a sense of wonder and curiosity. Let yourself notice the miraculous: it is literally EVERYWHERE ALL THE TIME, when you choose to remember to notice, and feel the awe.
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