Very helpful "spring cleaning" invitation and thoughts, Ellen. I also came across that list of 4 negative C's somewhere in adolescence, and they've stuck with me. They low-barrier activities that are so easy to fall into. Love the 4 C's you suggest to counter them!
Thanks Ellen! - Profoundly simple and transformative - appreciate your sharing these jewels -when we change the channel, so to speak, our mind and heart heals, and these 4 C's are great for that!
Very helpful "spring cleaning" invitation and thoughts, Ellen. I also came across that list of 4 negative C's somewhere in adolescence, and they've stuck with me. They low-barrier activities that are so easy to fall into. Love the 4 C's you suggest to counter them!
Cool that you found them too! Yeah, I have developed a habit of rewriting things to the positive side ;)
Thanks Ellen! - Profoundly simple and transformative - appreciate your sharing these jewels -when we change the channel, so to speak, our mind and heart heals, and these 4 C's are great for that!